The mind is the key to everything. With its stories, it defines boundaries and sets up barriers. It decides what is possible and what is not. It is a tool, but without awareness it is a captor.  You may not be able to control your thoughts, but you can discern which ones work in your [...]

Sometimes we are taken by complete surprise. Depending on the situation, it may be defined as misfortune or as grace. But more often than not, there is a progression of events. The pivotal moment may very well be the sum of previous points in time. Be it “sudden” breakups or “sudden” success, there is usually [...]

Imagine driving through the streets after blindfolding yourself. You would undoubtedly wreak havoc for yourself and for all encountered. By willingly ignoring the guideposts, there would be no means of navigating successfully. Yet, many will go through life in just this way. Coincidences are written off. Gut feelings are doubted. Things that resonate are pushed [...]

There’s a tendency to draw conclusions about ourselves from a moment in time. One can be going through a difficult period. But instead of acknowledging it as such, it may be internalized as “I’m a failure.” An unsuccessful job interview becomes, “I’m not smart enough.” One bad decision turns into “I can’t trust myself.”  Consequently, [...]

Life is a dance. As the lead performer, you‘ll undoubtedly go through twists and turns, turmoil and triumphs. You can learn the expected choreography and go through the motions. Conversely, you can give your whole self to the depth of experience.  Like the dancer, you decide if your life performance will be soulful or surface.  [...]

Tweet this: Unattended minds lead to unintended wounds. How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this: Denied truths detonate. How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

In the age of COVID-19, life has changed drastically. People have had to restructure their lives in dramatic ways in no time at all. If asked only weeks ago, many would have thought themselves  incapable of dealing with such dramatic changes. And yet…most have. So give yourself credit for adapting no matter how elegantly or [...]

Tweet this: Conditions condition the unaware. How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.