To feel challenged by another can be uncomfortable. Sometimes, rather than admit that discomfort and the associated vulnerability, we may fixate on the issue without the intention to resolve it. One may even feel a sense of righteous indignation. Instead of exploring the core feelings on the subject, they dig their heels in convinced of [...]
Emelia Sam
360SOUL author speaker
February 12, 2019
We often want people to make choices which we would prefer. Though we may feel we have a better perspective, it isn’t our place to interfere. Most of the time, our job is to lovingly witness – not to control or fix. Even if invited to advise or participate, a supportive stance is favored over an [...]
November 20, 2018
Every human has acted before thinking. When an emotional impulse is strong, behavior is reduced to a reaction as opposed to a conscious response. When that emotion is unchecked anger, the consequences range from mildly hurtful to devastating. Keep in mind that anything you are about to unleash, first runs through you, the vessel. You [...]
September 11, 2018
“…live while you are alive…” ~Ben Okri Such a simple directive that we often forget. It is easy to fall into the trap of familiarity, making the same decisions over and over. Whether by default or by deliberately seeking to avoid the unknown, life will be half-lived. How are you spending your time? Engaged or [...]
September 4, 2018
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February 14, 2017
When our triggers are set off, rationale is nowhere to be found. But over time, one can learn to become attuned to rising emotion or, at least, associated sensations in the body. With that practice of presence, grace is granted. Even in the space of one breath, everything can change. When we feel provoked, that space allows [...]
December 13, 2016
Tweet this: You can attend to what is or pretend what it’s not. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more [...]
August 16, 2016
The Divine undoubtedly plays a major role in our experiences. Some like to refer to this as destiny or fate. However, this can become a convenient excuse when one wants to evade accountability. It is true that the Universe can provide you with infinite possibilities, but unless you are wide open to see them, they may [...]
May 10, 2016
When we feel attacked or challenged, defense mode may quickly surface. It’s easy to match the level of negativity being presented. A negative exchange we have with another is a dysfunctional dance. However, we get to decide whether or not we accept. A defensive reaction is only possible when we identify with a role we’re taking on. The [...]
June 23, 2015
Tweet this: Decency requires nothing but willingness. My online course, SoulScripting, is now available. If you’re looking to start living a more inspired life, be sure to check it out here. It may be just what you need. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I [...]
