Tweet this: Acceptance mends the damage of denial.
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It is exhausting to continually pack away pieces of your true self. Whether trying to fit into some self-imposed expectation or one that others have placed upon you, this type of erasure erodes vitality.
Remember, It takes a lot of energy to be anything other than yourself.
Tweet this. : Fatigue follows façade.
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Tweet this: Living fully requires mastery of mystery.
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Nobody enjoys the experience of fear. It’s associated with negativity and we are encouraged to rid ourselves of it. However, trying to do so only exacerbates its hold.
To successfully deal with it is to employ self-compassion by remembering your humanity and that fear is a natural part of that. Then balance this by remembering your divinity which holds space for everything, including fear. It is this action of expansion that makes all the difference.
Instead of being consumed by it, you create a container big enough to hold it. In this way, fear becomes an ally.
Tweet this: Expansion dilutes fear
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Each person has an intricate network of beliefs. All information is sifted through this filter.
Unfortunately, this mechanism is faulty when beliefs go unchecked. It can misinterpret intent, hear things that weren’t said, and make assumptions that aren’t true.
Not questioning your foundational beliefs is trying to move forward on unreliable ground.
Tweet this: Check your filters or you’ll falter.
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Tweet this: Your stories steer your fate.
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It is challenging for anything that is neglected to flourish. This is true of plants, projects and life itself.
Whereas plants and projects die out, life tends to keep us in the same circumstances…until we learn and choose to do something different. Although it doesn’t feel like it, repeating the same lessons is grace.
It’s a call to pay closer attention to the innermost aspects of your being. As long as you ignore them, thriving remains out of reach.
Tweet this: Mistreat the psyche, repeat the cycle.
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Tweet this: Truth lives beyond belief.
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We want to be recognized for our intelligence, achievement, attractiveness, or any other societal measure of exceptionalism. We want our worth confirmed.
It is human to feel good when recognized, but it has to be put in perspective.
Worthiness isn’t earned or granted. It’s inherent. It is anchored in the soul. When this is remembered, the endless search for affirmation will cease.
Tweet this: Your worth isn’t given. It is a given.
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Tweet this: Success is a spiritual endeavor.
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