For many, silence is overwhelming. It encourages the amplification of worrisome and fearful thoughts, the voice of the inner critic. As a result, some will find the nearest distraction to counter the discomfort. However, you can choose to be embraced by the quiet rather than engulfed. Beneath the initial uneasiness, calm, wisdom, and the potential [...]

Tweet this: No trust, no flow. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book(above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this: Fixation seldom fixes.    “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

In the quest for a more conscious life, we have high aspirations for who we want to present as in the world. However, there will be many times that we miss the mark. Whether that is due to fear, or anger or a bruised ego, it’s certain to happen. We cycle in and out of awareness. [...]

Tweet this: Comparison kills clarity.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

We often want people to make choices which we would prefer. Though we may feel we have a better perspective, it isn’t our place to interfere. Most of the time, our job is to lovingly witness – not to control or fix. Even if invited to advise or participate, a supportive stance is favored over an [...]

Tweet this: The soul craves presence.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Water presents in many forms. Depending on the circumstance, it shows a particular face. However, it’s elemental nature always remains the same. Similarly, throughout our changing presentations, we have been gifted with an unchanging essence. No matter how far out of character you may find yourself, take comfort in knowing that your essence remains untouched. [...]

  Pretending to know where you’re going and exactly how you’ll get there may feel like you are in control. But this is only an illusion. An interesting life rarely works this way. It isn’t so black and white. Much time may be spent fumbling in the grays and therein lies the gift. This is the [...]