It’s impossible to reach for joy without taking the risk of experiencing disappointment-or at times, utter despair. To avoid potential misery at all costs is to avoid life itself. But no matter how broken we may feel, there is one truth above all. Spirit remains intact. The only thing that has fallen apart is the shell you [...]

Tweet this: Align with the currents of possibility. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

We all have secrets-the things about us we don’t want others to know. Sometimes, we bury them so deep that we even hide them from ourselves. But there’s always a price to pay. We carry the weight of the unseen and unspoken. And a heavier load means slower progression. It is only when we bring those secrets to the [...]

We live in a culture that thrives on identity. And much of that identity is built upon external means. “That house is mine.” ” That car is mine.” “That job/title is mine.” And at the extreme end, “That land is mine.” “That country is mine.” “That person is mine.” Before you know it, you’re standing in the middle [...]

Tweet this: Authentic power need not disempower others.  “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this: Never abandon your heart. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MInuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here.

Tweet this: You choose to unfold with resistance or ease. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!  Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra

Life is a series of events, often one thing linking to the next. But like a chain, the integrity of the whole depends on the integrity of each link. If the link is left open,  the whole is compromised, and the chain cannot be lengthened with confidence. Only when it is intact, can it properly serve the [...]

When we feel attacked or challenged, defense mode may quickly surface. It’s easy to match the level of negativity being presented. A negative exchange we have with another is a dysfunctional dance. However, we get to decide whether or not we accept. A defensive reaction is only possible when we identify with a role we’re taking on. The [...]

Sometimes it feels as if too much is coming towards you. Your responsibilities, other’s expectations, random challenges, dreams unrealized, and the list goes on. When overwhelm hits, there’s only one question you need to ask. “What is the most loving thing I can do for myself in this moment?” It may be to speak up for [...]