What will you do to honor yourself today? It’s easy to get caught up in the schedule and the well-being of others. Where do you fit into that? What do you need to do to recharge yourself to be of service elsewhere? Stop making excuses by putting yourself behind everything else. If you value yourself, [...]

February is undoubtedly the month of love. A couple of days before Valentine’s Day and people are getting ready for romance…and major disappointment. It’s been years since I felt the angst of another impending February 14th and no one to share it with. It has been years since I somehow felt that I was worth [...]

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I can’t.  No. Actually, I won’t.  See, I used to think that following a “spiritual path” meant I shouldn’t feel things such as anger. I thought it meant that eventually I would remain unfazed in the face of sheer ignorance. It also meant I wouldn’t judge something by calling it ignorant. Fail. However, there are [...]

I was so honored to be interviewed by the wonderful Avalaura Beharry for her Spiritual Sage Radio program. We talked a little bit about my spiritual journey and what led me to write my first book. Though we’ve all taken different routes, we’re all experiencing similar journeys. Hopefully, my story helps to illuminate your own path [...]

I just finished watching another inspiring LifeClass on OWN. Joel Osteen and Oprah discussed the power of your words and how that energy is carried out into what you manifest.  I have always believed your words to be a declaration of what you manifest – intended or not Over the years, I’ve become very conscious of what [...]

256.  Life is too short to hold grudges. Use your time & energy more wisely. 257. If you often find yourself in the same situation, check yourself-you’re the only constant. 258. The lenses you wear determine your vision. Assess the clarity. 259. If you bottle emotions, you explode or implode. Dispel the energy by calmly speaking [...]

Some days, I just can’t write at home. Yesterday was one of those days…or so I thought. I headed out to one of my newest writing spots, which usually takes less than twenty minutes to reach. I got into my car and headed out the usual route. Construction forced me along a slightly diverted path.  [...]