126. You must believe in your infinite potential before you can express even a hint of it. 127. The past leaves scars to serve as reminders, not restraints. 128. Your heart is meant to feel so your actions aim to heal. 129. You are a magnet for what you think you deserve. 130. Treat [...]

  121. You are wasting another day if your greatness remains within. It only exists for you to share. 122. Making your self a priority will give u perspective on all the rest. U must be at your best to give your best. 123.  Divinity can only be expressed through you if you allow it. [...]

My favorite poet has to be Khalil Gibran. The wisdom woven throughout his words has always spoken to me on a spiritual level. In DC, a beautiful memorial for Gibran hides in plain sight along Embassy Row. A gorgeous autumn afternoon drew me to this place for quiet contemplation. As I walked towards the fountain, [...]

  117. Going through life without purpose, is like driving without a steering wheel. How do you navigate? 118. Every experience has value. It is up to you to extract the lesson. 119. Greatness is within everybody.  You must believe and give it permission to flourish. 120. Facing the truth transforms the energy of hiding [...]

  112. Being defensive is a waste of energy. A strong character will speak for itself. 113. The sun is always above the clouds. Trust that difficulty will give way to better days. 114.  Capability is a muscle that needs to be constantly stretched. Insufficient  activity leads to atrophy. 115. What you see as impossible [...]

  Exercising on the Mall has become one of my favorite things to do in the nation’s capital. It’s mindboggling to think that I live “down the street” from a place that millions of people around the world long to visit. At times, I almost forget the enormity of the city’s image. But last Friday, [...]

  107. Do not lose yourself in the confusion of others. Chaos is optional. 108. Mediocrity is inevitable if you always look to others for approval. Trust your own judgment. 109. Believe you are capable. Enough said. 110. Discomfort is a part of growth. If you can’t accept that, you will remain a shadow of [...]

  102.  Question, question, question. Don’t lose your ability to wonder. Life is more interesting that way. 103. Saying “Why does this always happen to me” is a signal you are not learning the lesson. Pay attention. 104. Don’t get overwhelmed. Everything is not important. Prioritize and keep it moving. 105.  Being alone does not [...]

  97.  Stop getting lost in minutia. Excessive attention to detail will keep you stagnant. 98.  Opportunity does not often follow mediocrity. How much opportunity is coming your way? 99.  Your life tells the story of how much courage you have. What is yours saying? 100. Self sabotage is the number one reason people get [...]