Tweet this: The soul craves presence.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Anger is an emotion that many are challenged to express healthily. Some mercilessly lash out, while others suppress. Choosing either of these options benefits neither the individual, or the often undeserving recipient. The appropriate response is somewhere in between. It’s about being able to express the truth of what you’re feeling. Revealing that truth may temporarily [...]

Tweet this: Excessive self-distraction invites self-destruction.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Water presents in many forms. Depending on the circumstance, it shows a particular face. However, it’s elemental nature always remains the same. Similarly, throughout our changing presentations, we have been gifted with an unchanging essence. No matter how far out of character you may find yourself, take comfort in knowing that your essence remains untouched. [...]

Tweet this: Your contradictions are rich with revelation.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Every human has acted before thinking. When an emotional impulse is strong, behavior is reduced to a reaction as opposed to a conscious response. When that emotion is unchecked anger, the consequences range from mildly hurtful to devastating. Keep in mind that anything you are about to unleash, first runs through you, the vessel. You [...]

Tweet this: Wonder awakens wisdom. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!(above) Visit me on Periscope to get your weekday 1MinuteMantra. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

“…live while you are alive…” ~Ben Okri Such a simple directive that we often forget. It is easy to fall into the trap of familiarity, making the same decisions over and over. Whether by default or by deliberately seeking to avoid the unknown, life will be half-lived. How are you spending your time? Engaged or [...]

Tweet this: The self-oblivious favor blame.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.