Anger is an emotion that many are challenged to express healthily. Some mercilessly lash out, while others suppress. Choosing either of these options benefits neither the individual, or the often undeserving recipient. The appropriate response is somewhere in between. It’s about being able to express the truth of what you’re feeling. Revealing that truth may temporarily [...]
Emelia Sam
360SOUL author speaker
November 20, 2018
Every human has acted before thinking. When an emotional impulse is strong, behavior is reduced to a reaction as opposed to a conscious response. When that emotion is unchecked anger, the consequences range from mildly hurtful to devastating. Keep in mind that anything you are about to unleash, first runs through you, the vessel. You [...]
January 20, 2015
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October 21, 2014
It’s human nature to compare yourself to the next person. What we own, what we look like, who we know, what we do…the list is endless. Much of these things, we take far more seriously than necessary. But we also compare our emotions which can be to our detriment. If you are feeling disappointment, sadness, [...]
October 14, 2014
Tweet this: Ego takes things personally. Spirit will receive and release. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)
August 12, 2014
In the midst of great challenges, emotion can overwhelm us. Whether it’s observing or experiencing global conflict, community issues, or personal angst, our feelings are our default lenses. Quite often, they can lead us in less than optimal directions if we allow them to go unchecked. Think of emotions as separate entities trying to live. In [...]
