Tweet this: Self love is of spirit, not of mind.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

In the pursuit of goals and dreams, a certain amount of energy is put forth. However, it’s necessary to distinguish this from the type of effort that results in detriment to oneself. In the former, much of that movement is inspired and leads to a momentum that reinvigorates. It is self-renewing. In the latter, the [...]

When embarking on a path, first question the impetus for your action. If it is born of anything other than inspiration, then the Universe cannot support it in the same manner. Forced action is met with some degree of resistance in your own mind, which will be reflected by resistance on the path pursued. On [...]

Tweet this: Reliving is seldom relieving.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Life is full of phases to be experienced and cycles naturally come to a close. When faced with an ending, how you choose to deal with it makes all the difference. One can gracefully let go or willfully resist, kicking and screaming the whole way. Either way, endings are inevitable. However, an elegant release offers [...]

Tweet this: Magic transcends logic.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

For many, silence is overwhelming. It encourages the amplification of worrisome and fearful thoughts, the voice of the inner critic. As a result, some will find the nearest distraction to counter the discomfort. However, you can choose to be embraced by the quiet rather than engulfed. Beneath the initial uneasiness, calm, wisdom, and the potential [...]

Tweet this: No trust, no flow. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book(above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Even before advanced technology, we created virtual realities in our minds. This is the land of memories, what if’s, and to-do’s. In other words, we spend much time anywhere other than here and now. It is this habit of vacating our bodies and wandering aimlessly in the mind’s landscape that pulls us out of presence. [...]

Tweet this: Abandoned wounds are potential weapons.    “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.