This past weekend, we lost a prominent face in the “self-help” industry, Dr. Wayne Dyer. I was fortunate enough to hear him speak a few years ago. While I expected his wisdom and wit, I was most struck by his presence. During what should have been his breaks, he chose to come into the audience [...]

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I’ve written before: Regret is a dis-ease of the past. Worry is a dis-ease of the future. Ease into the now.  Why is this important? The stress we often feel is due to unchecked regret and worry. We judge ourselves for decisions made and opportunities missed. We doubt our capabilities for handling future events. In states [...]

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Sometimes, your dream feels “too big” and fear sets in. But this only happens when you think of your dream as being something separate from yourself. It’s like looking at  a Sequoia tree and being overwhelmed by its gigantic nature. That fear comes from the perspective of ego. The dream feels like a thing to be conquered. It [...]

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It’s incredibly easy to slip into the habit of comparison. We see somebody else in a space we wish to be in ourselves. It can set off a cascade of questions concerning our ability and ultimately, our worth. If you are the type of person who finds power in your unique gifts, then you may be inspired by [...]

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https://youtu.be/DF87N_uXejk    

Sometimes you’re more tied to drama than you realize. Though an event may be long past, devotion to it keeps it front of mind. You may constantly think about it, play out different scenarios, and talk about it to anyone who will sit still long enough to listen to the story. Again. What you don’t realize is [...]