When feeling unsafe, ego can easily take the lead. Rather than evenly deal with what is at hand, we revert to a defensive posture which often resulted from some long ago offense. To stand in the truth before you, without the illusory protection that ego provides, can be terrifying. However, this is the only state [...]

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There are so many ways to evade the truth of what is, both consciously and unconsciously. We may have endless responsibilities and obligations to be met, or we can get caught up in lure of emotion. In between these common places we inhabit, the truth rests. But it’s often uncomfortable, so we jump over it and engage ourselves [...]

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A kaleidoscope illustrates the unpredictable nature of life. In one moment, the vision before you quickly and mercilessly disintegrates; in the next moment, all is falling together in an unexpected way to create the most intricate, beautiful pattern. As is life that with the slightest turn, we are oriented towards beauty once again. Whether that turn is a shift [...]

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The Divine undoubtedly plays a major role in our experiences. Some like to refer to this as destiny or fate. However, this can become a convenient excuse when one wants to evade accountability. It is true that the Universe can provide you with infinite possibilities, but unless you are wide open to see them, they may [...]

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It’s impossible to reach for joy without taking the risk of experiencing disappointment-or at times, utter despair. To avoid potential misery at all costs is to avoid life itself. But no matter how broken we may feel, there is one truth above all. Spirit remains intact. The only thing that has fallen apart is the shell you [...]