In the quest for a more conscious life, we have high aspirations for who we want to present as in the world. However, there will be many times that we miss the mark. Whether that is due to fear, or anger or a bruised ego, it’s certain to happen. We cycle in and out of awareness. [...]

Tweet this: Comparison kills clarity.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this: The soul craves presence.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Anger is an emotion that many are challenged to express healthily. Some mercilessly lash out, while others suppress. Choosing either of these options benefits neither the individual, or the often undeserving recipient. The appropriate response is somewhere in between. It’s about being able to express the truth of what you’re feeling. Revealing that truth may temporarily [...]

Tweet this: Excessive self-distraction invites self-destruction.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Water presents in many forms. Depending on the circumstance, it shows a particular face. However, it’s elemental nature always remains the same. Similarly, throughout our changing presentations, we have been gifted with an unchanging essence. No matter how far out of character you may find yourself, take comfort in knowing that your essence remains untouched. [...]

Tweet this: Release ensures relief. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

  Pretending to know where you’re going and exactly how you’ll get there may feel like you are in control. But this is only an illusion. An interesting life rarely works this way. It isn’t so black and white. Much time may be spent fumbling in the grays and therein lies the gift. This is the [...]

Tweet this: Don’t mistake a larger cage for freedom.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

We often resist life when it shows up in unfamiliar ways. Like a slug that curls up in response to external provocation, we, too, can hide seeking protection. We get smaller, hold still, and hope the “danger” passes by as we remain unseen. But life isn’t the predator from which you need to hide. When it [...]