Sometimes you’re more tied to drama than you realize. Though an event may be long past, devotion to it keeps it front of mind. You may constantly think about it, play out different scenarios, and talk about it to anyone who will sit still long enough to listen to the story. Again. What you don’t realize is [...]

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‘Tell me, what is it you plan to do with your one wild and precious life?’ ~Mary Oliver This popular quote is something we need to ask ourselves everyday…perhaps, every hour. Living on automatic is so easy, but if you were constantly reminded of this very singular experience, would you be living differently? Would the thing at [...]

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What’s your relationship to power? Does it thrill you? Does it scare you? Does it interest you at all? For the sake of argument, only consider authentic power. The kind that allows you to manifest your highest possibilities – not the kind of power that is purely self-serving and corrupt. Even in its finest form, not [...]

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We live in a world full of cycles: the phases of the moon, the seasons, the earth’s rotation and revolution. Our own bodies are constantly going through cycles of growth, death and renewal. Rhythms play throughout our existence. What is challenging is to identify our own place amongst these universal patterns. We can often feel out of [...]

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Most of us don’t live in isolation. We are immersed in worlds full of influences that don’t necessarily support our path. How can you focus in the midst of where you are despite the distractions? What if the distractions are people? This is most difficult when the person may be a loved one.  When this is the [...]