Life occasionally presents with difficulties. Thankfully, many of them are temporary. Unfortunately, memory can keep active what has long ago passed. Your energy can go into reliving the adversity and fortifying the anger, fear or sadness that accompanies it. Alternatively, that energy can eventually be redirected and invested in your growth. Tweet this: You can [...]

Tweet this: Fixation seldom fixes.    “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

In the quest for a more conscious life, we have high aspirations for who we want to present as in the world. However, there will be many times that we miss the mark. Whether that is due to fear, or anger or a bruised ego, it’s certain to happen. We cycle in and out of awareness. [...]

Tweet this: Comparison kills clarity.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

We often want people to make choices which we would prefer. Though we may feel we have a better perspective, it isn’t our place to interfere. Most of the time, our job is to lovingly witness – not to control or fix. Even if invited to advise or participate, a supportive stance is favored over an [...]

Tweet this: The soul craves presence.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Anger is an emotion that many are challenged to express healthily. Some mercilessly lash out, while others suppress. Choosing either of these options benefits neither the individual, or the often undeserving recipient. The appropriate response is somewhere in between. It’s about being able to express the truth of what you’re feeling. Revealing that truth may temporarily [...]

Tweet this: Excessive self-distraction invites self-destruction.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Water presents in many forms. Depending on the circumstance, it shows a particular face. However, it’s elemental nature always remains the same. Similarly, throughout our changing presentations, we have been gifted with an unchanging essence. No matter how far out of character you may find yourself, take comfort in knowing that your essence remains untouched. [...]