May 10, 2016
emelia
When we feel attacked or challenged, defense mode may quickly surface. It’s easy to match the level of negativity being presented. A negative exchange we have with another is a dysfunctional dance. However, we get to decide whether or not we accept. A defensive reaction is only possible when we identify with a role we’re taking on. The [...]
May 3, 2016
emelia
Tweet this: Imperfect choices accompany awakening. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.
April 26, 2016
emelia
Sometimes it feels as if too much is coming towards you. Your responsibilities, other’s expectations, random challenges, dreams unrealized, and the list goes on. When overwhelm hits, there’s only one question you need to ask. “What is the most loving thing I can do for myself in this moment?” It may be to speak up for [...]
April 19, 2016
emelia
Tweet this: Possibility expands with each conscious breath. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.
April 12, 2016
emelia
We’re primed for stories. We grow up on them…but somewhere along the way, they lose their magical themes. We start to tell ourselves harsher, unforgiving tales about who we are in the world. Somehow, the worse a story is, the easier it is to imagine. Now, many sources will tell you to drop your stories in order to [...]
April 5, 2016
emelia
Tweet this: Your shadows are sacred, too. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.
March 29, 2016
emelia
It’s easy to grow a thin shell of armor as a response to a sometimes harsh world. Although the good in the world outweighs the bad, sensational news cycles, compassionless workspaces, and fearful naysayers can skew our perspectives. When you find yourself reacting to the negative, be reminded that you did not come here to be [...]
March 22, 2016
emelia
Tweet this: Invoke your power. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.
March 15, 2016
emelia
We hear the phrase “It’s not about you” and yet in most spaces of empowerment speak to self-care and honoring your desires. So, which one is it? On the surface, it seems like a contradiction, but in truth, it’s not. When you are self-serving, your decisions are at the expense of others. When you’re soul-serving, [...]
March 8, 2016
emelia
Tweet this: Your “detours” are relevant. Perhaps, even more so. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.