Most people’s  inboxes hold content they never formally signed up to receive. Because of a casual inquiry or a one time purchase, they’re steadily bombarded with related items in which they have no real interest. Instead of unsubscribing, the emails pile up over time taking up storage that could house more important things.  Now look at [...]

Tweet this: Simplicity grants refuge.  How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

An island retreat, removed from the rigors of daily life, offers a chance for solace and clarity. Yet, in an age of “physical distancing,” isolation is perceived by many to be an imposition, an annoyance or a bore. Granted, this type of isolation differs. However, it is a departure from daily life as it usually [...]

Tweet this: Chaos is a calling. How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

When things get tough, it’s difficult to remember that what is won’t always be. You may not have a choice to immediately leave the circumstances, but you have the choice of where to place your attention and energy. Are you fixed on the dire nature of your current situation? Are you looking back longing for [...]

Tweet this: Wholeness isn’t in being perfect. Wholeness is in being. How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Worrying is an unfortunate use of focus. You may find yourself bracing against what is or what you fear will be. In the same way the body tenses up, the mind goes rigid. In this restricted state, you are unable to meet the present as it is with the whole of who you are.  Only [...]

Tweet this: Believe or be led. How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

In the age of social media and sensationalism, it’s easy to get caught up. Without conscious thought, persuasion runs rampant. Many choices may be swayed by those who hold the title of influencer. It’s okay to consider the opinion of another you respect as a leader in some capacity. Just make sure you run it [...]