We live in a culture that thrives on identity. And much of that identity is built upon external means. “That house is mine.” ” That car is mine.” “That job/title is mine.” And at the extreme end, “That land is mine.” “That country is mine.” “That person is mine.” Before you know it, you’re standing in the middle [...]

Tweet this: Authentic power need not disempower others.  “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Beware of the word “sacrifice.” It sounds practical. Responsible. Noble. But inserting the word can be convenient when it’s really something else keeping you from your desired expansion. Choosing to play small isn’t a selfless or gracious act. It’s fear. Don’t get it confused. Tweet this: No so-called sacrifice is worth the price of your soul. Read the full [...]

Tweet this: Never abandon your heart. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MInuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here.

There is no way to successfully navigate a forward moving car while steadily looking at the rear view mirror. Yet, we often cling to the things that have happened to us; we re-live and sometimes wallow. Others try to hide their past, but even the shame is a sort of clinging. To be ashamed of the past suggests an [...]

Tweet this: You choose to unfold with resistance or ease. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!  Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra

Life is a series of events, often one thing linking to the next. But like a chain, the integrity of the whole depends on the integrity of each link. If the link is left open,  the whole is compromised, and the chain cannot be lengthened with confidence. Only when it is intact, can it properly serve the [...]

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.

When we feel attacked or challenged, defense mode may quickly surface. It’s easy to match the level of negativity being presented. A negative exchange we have with another is a dysfunctional dance. However, we get to decide whether or not we accept. A defensive reaction is only possible when we identify with a role we’re taking on. The [...]