I had a great response to a post I wrote for MindBodyGreen last week. The subject had to do with breaking negative cycles. And although, the steps seem rather straightforward, we all know that it’s rarely that easy. It got me to thinking about why. Because of the earth’s gravitational pull, enough speed must be garnered [...]

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)  

Have you gone down a path you thought would be more rewarding than it turned out to be? That would apply to most people in some aspect of life – job, relationships, etc. You set out to do something, achieve it, and there’s little sense of satisfaction in the end. The problem is that we [...]

  Too many of us are walking around dead inside. We’re going through the motions, numb to our desires, numb to our essence. We act as if fulfillment is optional and practicality is what life is about. We choose existence over living and it’s taking its toll. If every individual turned inwards and was adamant [...]

  “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)

It’s easy to complain about every thing that isn’t ideal in your life. Not enough money, not enough time, not enough love. The list is endless. But when you’re complaining, you’re at your worst. Who wants to be around you except another complainer? Then you can get caught up in the vortex of dissatisfaction which [...]

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)

One simple question for you. Do you ask for what you need? Why is asking so hard? It’s because it puts you in a place of vulnerability – a place where you can be rejected. But guess what? By not asking, you’ve already rejected yourself-and if you’re not on your side, you’re off to a [...]

  “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)

Every decision you make is a direct reflection of what you value.  Values run our lives. Unfortunately, we have two levels of values – those that are conscious and those that often remain unspoken. And, many of those unspoken values are directing our paths. For example, you may claim you value self-respect. However, unconsciously, you [...]