Are you worthy of a vocation you love? Are you worthy of healthy choices? Are you worthy of trustworthy friends? Are you worthy of beautiful surroundings? Are you worthy of an intimate nurturing relationship? Are you worthy of peace of mind? Because if you don’t think you’re worth it, you won’t act as such. You [...]

A retro post originally published Oct 16, 2010. I woke up yesterday determined to have a productive day.  Instantly, two questions came to my mind.  Two questions that will guide me from here on out. Question #1 – Who do I want to be? Question #2 – What is necessary? Whenever I’m getting ready to [...]

Diana Nyad made history…again. She swam 110 miles from Cuba to Key West, Florida. Fifty-three hours non-stop. No shark cage. No fins. At 64 years of age. I, on the other hand, did pretty much nothing except eat pastries in that same time period. I’m pretty sure I ate them within record time, but I [...]

  “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Sign up today. The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)

As I flew back to DC last weekend, after a brief vacation, I couldn’t help but be reminded of a very simple life lesson. One of the flights was moderately bumpy so instead of immersing myself in panic, I took the logical route…well, most of the time. In short, I could feel the ascension as [...]

  “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)

I had just finished exercising outdoors yesterday. As I was walking to my car, I noticed a couple walking their beautiful fluffy white sheepdog. They stopped momentarily to give him a bowl they filled with water. The dog happily stopped to partake of their offering. When he finished, they picked up the bowl and attempted [...]

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)

It’s OK to be still. Feel the bliss of doing nothing. Catch your breath before the next leap. Listen to the whispers that guide your existence. Noise will never support your growth. Slow down. Wait. It will happen. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The [...]

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)