136. Nothing external dictates who you are. Real power lives inside of you. 137. We are all energy fields. Interact to enhance, not diminish, the positivity you radiate. 138.  Remember that your story is one of many. Have compassion for the side that you can’t see. 139. Your view is limited. Trust the Universe [...]

Twitter has become a place where I can express my thoughts and engage in the mind-expanding conversations that sometimes make the masses uncomfortable.  I have come to enjoy the world of twitter chats that enables me to jump into these types of exchanges on a regular basis. There are so many informative chats that I [...]

  131. Busy is often an excuse. You make time for what you consider important. 132. Who you are is not necessarily who you are being. Re-evaluate. 133.  Use your intuition. Move forward and trust that the Universe will meet you on your divine path 134.  In order to rise, you must break the gravitational [...]

  126. You must believe in your infinite potential before you can express even a hint of it. 127. The past leaves scars to serve as reminders, not restraints. 128. Your heart is meant to feel so your actions aim to heal. 129. You are a magnet for what you think you deserve. 130. Treat [...]

  121. You are wasting another day if your greatness remains within. It only exists for you to share. 122. Making your self a priority will give u perspective on all the rest. U must be at your best to give your best. 123.  Divinity can only be expressed through you if you allow it. [...]

My favorite poet has to be Khalil Gibran. The wisdom woven throughout his words has always spoken to me on a spiritual level. In DC, a beautiful memorial for Gibran hides in plain sight along Embassy Row. A gorgeous autumn afternoon drew me to this place for quiet contemplation. As I walked towards the fountain, [...]

  117. Going through life without purpose, is like driving without a steering wheel. How do you navigate? 118. Every experience has value. It is up to you to extract the lesson. 119. Greatness is within everybody.  You must believe and give it permission to flourish. 120. Facing the truth transforms the energy of hiding [...]

  112. Being defensive is a waste of energy. A strong character will speak for itself. 113. The sun is always above the clouds. Trust that difficulty will give way to better days. 114.  Capability is a muscle that needs to be constantly stretched. Insufficient  activity leads to atrophy. 115. What you see as impossible [...]

  Exercising on the Mall has become one of my favorite things to do in the nation’s capital. It’s mindboggling to think that I live “down the street” from a place that millions of people around the world long to visit. At times, I almost forget the enormity of the city’s image. But last Friday, [...]