Diana Nyad made history…again. She swam 110 miles from Cuba to Key West, Florida. Fifty-three hours non-stop. No shark cage. No fins. At 64 years of age. I, on the other hand, did pretty much nothing except eat pastries in that same time period. I’m pretty sure I ate them within record time, but I [...]

  “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Sign up today. The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)

As I flew back to DC last weekend, after a brief vacation, I couldn’t help but be reminded of a very simple life lesson. One of the flights was moderately bumpy so instead of immersing myself in panic, I took the logical route…well, most of the time. In short, I could feel the ascension as [...]

“It could be worse.” There are two ways to look at this phrase. On one hand, it’s meant to be a show of gratitude. We say it to acknowledge that although something isn’t ideal, we’re grateful for the blessings that it does carry. On the other hand, we can use this phrase to self-soothe and [...]

  “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)

I had just finished exercising outdoors yesterday. As I was walking to my car, I noticed a couple walking their beautiful fluffy white sheepdog. They stopped momentarily to give him a bowl they filled with water. The dog happily stopped to partake of their offering. When he finished, they picked up the bowl and attempted [...]

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)

It’s OK to be still. Feel the bliss of doing nothing. Catch your breath before the next leap. Listen to the whispers that guide your existence. Noise will never support your growth. Slow down. Wait. It will happen. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The [...]

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)  

Forget the naysayers. Doubt your doubts. Drown out the voices offering unsolicited advice. Discard false boundaries. Ignore the advocates of mediocrity. Embrace the butterflies in your stomach. Trust your vision. It’s YOUR life and you are the only one who gets to decide. Go.