It’s a natural human desire to feel like you belong. Finding where you fit affords a sense of liberation.  However, when desperately clinging to a group for identity’s sake, one enters questionable territory. This is especially true when it requires you to compromise the best of who you are and could be.  When you cannot [...]

Just as the body resists being stretched beyond a certain point, the mind prefers to work within its set restrictions. However, the experience of some discomfort is what allows the body to discover new levels of flexibility and strength.  The same goes for a mind led by spirit, instead of one constrained by limitations of [...]

Tweet this: Unattended minds lead to unintended wounds. How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

We've all awakened from bizarre dreams that make no sense. Yet, in the dream itself, things seemed to have moved in a logical manner. Within it, you connect the dots no matter how outrageous. Now apply this to the real world. Is it possible that you are stringing some ideas together that don't actually make [...]

How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Bias is an expected aspect of human character. Very rare is the individual who holds no judgment about anything (I've never met one). Bias is just a belief. But the only way to grow is to be able to challenge those beliefs and question the veracity. Remember, a belief is often just a personal perspective [...]

Tweet this: Denied truths detonate. How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

In order to best ease another’s suffering, you must first be able to see things from their point of view. The skill of empathy precedes the offering of compassion.  Contrary to popular thought, empathy can be cultivated-but only if one is willing. That willingness is spirit-derived.  To mandate and legislate is important. But to elevate [...]

How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!(above) Visit me on Periscope for archived 1MinuteMantras. Check out my online course, SoulScriptingif you’re looking to start living a more inspired life.

In the age of COVID-19, life has changed drastically. People have had to restructure their lives in dramatic ways in no time at all. If asked only weeks ago, many would have thought themselves  incapable of dealing with such dramatic changes. And yet...most have. So give yourself credit for adapting no matter how elegantly or [...]