It’s a new year and with that comes the collective optimism associated with a clean slate. However, it’s widely known that most New Year’s resolutions don’t survive. Within weeks (if not days), the declarations fade in intensity as most of us will settle back into known routines. For some, though they laugh it off, guilt [...]

Tweet this: Return to receptivity.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Perspective is so personal. It’s often the sum total of our history, general mood and present circumstance. It’s the way we weave a tale around life’s events. We add a layer or two (or three) to the core truth. The concocted story is usually insulating some aspect of our identity that we feel needs protection or [...]

Tweet this: The internal imprints the eternal.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

The desire for connection is a core human need. Without it, development is adversely affected and meaning is elusive. However, in the quest for connection, the experience sought is often compromised. In the attempt to feel immediate belonging, superficial bonds may be formed instead of those with quality and depth. All bonds are not created [...]

Click to tweet: Gratitude is grounding.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Much time is spent being overly concerned with perfect outcomes. For example, a bride engrossed with minute details may fail to enjoy the wedding. Or consider the stage parent obsessed with their child’s execution, that they miss the delight in the performance. To strive for excellence is admirable. However, it becomes problematic when the pursuit [...]

Tweet this: Ego counters power.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Do you ever find yourself embroiled in an ongoing drama you just can’t shake? Or perhaps you’re in a different time with different people but the same situation? It’s easy to look at a familiar cast of characters and say “Why does this always happen to me?” The more powerful question is, “What role am I [...]

Tweet this: Release rigidity.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.