You know those moments when you feel so full of life you could just burst? The buzz can stick around for a while and you feel invigorated. We love to feel that sense of aliveness. Unfortunately,  we sometimes engage in destructive behavior that also feeds the fire. Anger, jealousy, even worry are fuels of a different [...]

Tweet this: Perspective is a gift of time plus awareness. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.

It’s easy to get caught up in the business of the day. The rules of survival dictate that we surrender to the matters at hand. While we hold very real responsibilities, if we give ourselves the space and time, we often discover that there are unaddressed needs buried beneath them. When you remember and honor the truth of who you are, [...]

Tweet this: Allow gratitude to replace impatience. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (sign up above) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.

We often get used to looking at one thing in one way. We create personal narratives for how things are and how they should be. Our stances are often inflexible. But we forget. People have dimensions. Stories have dimensions. And, when we reduce either to the one narrative with which we’re comfortable, we miss the [...]

Tweet this: Soul-preservation is the ultimate goal.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.

Are you afraid for others to see you as you truly are? We tend to guard our secrets and modify our stories as we see necessary. We fear being ostracized or being deemed unlovable. Yet, it is only when you remove the mask that you have the opportunity to genuinely connect. Otherwise, the security you try so hard to ensure [...]

Tweet this: Compassion has no boundaries. Humans do. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.

What is your relationship with your own aspirations? Can you be honest with yourself about what it is that you really want? Some of us tend to downplay our own desires for several reasons. Perhaps we believe it to be arrogant or selfish to dream grandly. Perhaps we don’t think we deserve it. Maybe, we’re trying [...]