Life occasionally presents with difficulties. Thankfully, many of them are temporary. Unfortunately, memory can keep active what has long ago passed.

Your energy can go into reliving the adversity and fortifying the anger, fear or sadness that accompanies it. Alternatively, that energy can eventually be redirected and invested in your growth.

Tweet this: You can carry the load or carry the lesson.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)

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