There’s a tendency to draw conclusions about ourselves from a moment in time.

One can be going through a difficult period. But instead of acknowledging it as such, it may be internalized as “I’m a failure.” An unsuccessful job interview becomes, “I’m not smart enough.” One bad decision turns into “I can’t trust myself.” 

Consequently, a moment becomes a mantra. 

Yes, there are defining moments in life but they are few and far between. Don’t mistake the passing for permanence. 

Tweet this: A period is not a (life) sentence.  

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