Emelia Sam

Tweet this: Growth is independent of outcome.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

When you are unsure of what to do, you may grasp for security by listening to external voices. This is especially true if it comes from someone who is persuasive.

Although someone can be inspiring or influential, no one is a master on how to be you. If that voice is not leading you back to your core being, think twice.

Never mistake outside voices for authority.

Tweet this: Sound advice aligns with internal guidance.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Listen to my interview by host Venessa Rodriguez for her Feed Your Wild podcast. We cover a LOT of territory. 🙂

“…live while you are alive…” ~Ben Okri

Such a simple directive that we often forget.

It is easy to fall into the trap of familiarity, making the same decisions over and over. Whether by default or by deliberately seeking to avoid the unknown, life will be half-lived.

How are you spending your time? Engaged or absent-mindedly? By responding or reacting? Are you living…or existing?

Tweet this: Life is the gift. Living is the choice.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Tweet this: The self-oblivious favor blame.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Conversations go well beyond the words that are spoken–especially in difficult communications. The simple definition of a word may get lost in a cloud of connotation.

Remember that each word spoken lands differently depending on the participants’ filters of experience. The resultant effect is often unknown, if even considered.

On their own, words are imperfect tools. As a result, they can be intentional or unintentional weapons and they can be balms. Learn to use and receive them mindfully.

Tweet this: Communication is often distorted through the sieve of personal experience.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Tweet this: Presence suspends time.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Things don’t always work out as expected or hoped for. Regardless of the outcome, there is undoubtedly something to be gained. As long as you remain aware, a deeper truth or lesson emerges from imperfect experiences. It only waits for your discovery and acceptance.

Whatever transpires leaves you different on the other side of it.

Tweet this: What is planted in you outweighs what’s been planned by you. 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!