We all have aspects of our lives we’d rather not accept. Perhaps words said or actions taken that don’t reflect where you are now. But you can not deny and rest simultaneously. 

Every chef knows that even the bitter has its place in robust flavors. They know what they want to highlight in a dish and build layers in that direction. The same is true of life. 

Reject no parts of your past and choose to showcase the best of who you are. It all adds to your unique flavor. 

Tweet this: Denial impedes zest. 

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