April 7, 2020
Tweet this: Simplicity grants refuge.
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March 31, 2020
An island retreat, removed from the rigors of daily life, offers a chance for solace and clarity. Yet, in an age of “physical distancing,” isolation is perceived by many to be an imposition, an annoyance or a bore.
Granted, this type of isolation differs. However, it is a departure from daily life as it usually presents.
The root word, insulatus, means made into an island. An “I”-land. A land that makes many uncomfortable as the inner voice emerges when daily routines/distractions are no longer. Dealing with self can be disconcerting.
Fighting that discomfort makes isolation unbearable. What if facing it is just what you need to understand it’s underlying gifts?
Tweet this: Unrest is a path to peace.
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March 24, 2020
Tweet this: Chaos is a calling.
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March 10, 2020
When things get tough, it’s difficult to remember that what is won’t always be.
You may not have a choice to immediately leave the circumstances, but you have the choice of where to place your attention and energy.
Are you fixed on the dire nature of your current situation? Are you looking back longing for what was? Or are you oriented towards hopeful possibilities ahead?
No matter where you are, you always decide which way to turn.
Tweet this: Choose which reality to face.
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March 3, 2020
Tweet this: Wholeness isn’t in being perfect. Wholeness is in being.
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February 25, 2020
Worrying is an unfortunate use of focus. You may find yourself bracing against what is or what you fear will be.
In the same way the body tenses up, the mind goes rigid. In this restricted state, you are unable to meet the present as it is with the whole of who you are.
Only in an expanded state can you find deep knowing that you can navigate any circumstances. Find your breath to find your way.
Tweet this: Breathing over bracing.
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February 18, 2020
Tweet this: Believe or be led.
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February 11, 2020
In the age of social media and sensationalism, it’s easy to get caught up. Without conscious thought, persuasion runs rampant. Many choices may be swayed by those who hold the title of influencer.
It’s okay to consider the opinion of another you respect as a leader in some capacity. Just make sure you run it through your own filter. Spirit is the ultimate authority.
Tweet this: Choose presence over what’s presented.
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February 4, 2020
Tweet this: Blessings are either on or en route.
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January 28, 2020
Everyone knows that tomorrow isn’t promised. Yet, we’re often seduced into delaying our decisions and dreams for one reason or another.
“I’ll wait until the perfect time.”
“I’ll do it after my children are grown.”
“After retirement, I’ll have more time.”
Now is the only sure thing.
Tweet this: Tomorrow holds temptation. Today holds opportunity.
How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)
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