January 2, 2018
It’s a new year and with that comes the collective optimism associated with a clean slate. However, it’s widely known that most New Year’s resolutions don’t survive. Within weeks (if not days), the declarations fade in intensity as most of us will settle back into known routines.
For some, though they laugh it off, guilt sets in as they count it as personal failure. However, there is no failure if one makes the choice to begin again. To engage your inner fire and try again to do what’s best for you is always victorious. Beyond all resolutions, is one that matters most.
Tweet this: Resolve to rise.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!
Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
December 19, 2017
Tweet this: Return to receptivity.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!
Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
December 12, 2017
Perspective is so personal. It’s often the sum total of our history, general mood and present circumstance. It’s the way we weave a tale around life’s events.
We add a layer or two (or three) to the core truth. The concocted story is usually insulating some aspect of our identity that we feel needs protection or justification. A strategy used by ego to ensure its own existence.
Although perspective is important to understand, it’s just another story. Unchecked, it can create a barrier between you and the truth of what is.
Softening a hardened perspective can move you away from a stance that is self-serving (egoic self) towards one that is more soul-serving.
Tweet this: Truth needs no armor.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)
Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
November 28, 2017
The desire for connection is a core human need. Without it, development is adversely affected and meaning is elusive.
However, in the quest for connection, the experience sought is often compromised. In the attempt to feel immediate belonging, superficial bonds may be formed instead of those with quality and depth.
All bonds are not created equal. Some will deplete. Some will enrich. To whom and what are you bound?
Tweet this: Don’t mistake attachment for connection.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)
Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
November 21, 2017
Click to tweet: Gratitude is grounding.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!
Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
November 14, 2017
Much time is spent being overly concerned with perfect outcomes. For example, a bride engrossed with minute details may fail to enjoy the wedding. Or consider the stage parent obsessed with their child’s execution, that they miss the delight in the performance.
To strive for excellence is admirable. However, it becomes problematic when the pursuit of perfection counters the gift available in the moment. Like an athlete in the zone, full immersion is the key. Show up fully and trust magic to come along for the ride. It inevitably follows presence.
Tweet this: Choose presence over perfection.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!
Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
November 7, 2017
Tweet this: Ego counters power.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!
Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
October 31, 2017
Do you ever find yourself embroiled in an ongoing drama you just can’t shake? Or perhaps you’re in a different time with different people but the same situation?
It’s easy to look at a familiar cast of characters and say “Why does this always happen to me?” The more powerful question is, “What role am I playing?”
This isn’t about self-blame. It’s about self-inquiry. Understanding how deeply identified you may be with a particular role then gives you the freedom to stop typecasting yourself. Only then can you shift the dynamic to something more favorable.
Tweet this: Your role is unlimited. Scrap the script.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!
Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
October 24, 2017
Tweet this: Release rigidity.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!
Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
It’s a new year and with that comes the collective optimism associated with a clean slate. However, it’s widely known that most New Year’s resolutions don’t survive. Within weeks (if not days), the declarations fade in intensity as most of us will settle back into known routines.
